Stint Guide

Stint records the apps you use and what you did in them, and sorts that time into projects. This guide covers setting it up and getting the most from it.

Installing

Stint needs macOS 14 Sonoma or later. Every version before 1.0 is free.

  1. Download Stint 0.2.2 and open the zip file.
  2. Drag Stint into your Applications folder.
  3. Open it from Applications.

If macOS says it can't check Stint for malicious software: pre-1.0 builds aren't notarized by Apple yet. Click Done, open System Settings → Privacy & Security, scroll to the message about Stint and click Open Anyway. You only need to do this once.

First run

The first time Stint opens, a short walkthrough sets it up. You can leave it and come back with Finish Setup… in the menu bar.

Accessibility

Accessibility access lets Stint read window titles, open files and web addresses. Without it, Stint records only which app is in front. Click Open System Settings and turn Stint on in the list; the walkthrough moves on by itself once it's allowed.

Finder and iTerm

To record which folder is open in Finder, or the working folder in iTerm, macOS asks whether Stint may control that app (Automation). This is optional and only asked for apps you have.

Work hours

Choose to track all the time, on weekdays from 9:00 to 17:00, or every day from 9:00 to 17:00. You can set exact hours later in Settings.

Calendar

Optionally, let Stint read your calendars so events appear next to your activity. Stint only reads events, and they never leave your Mac.

Stint lives in the menu bar. Click its icon to see what's being recorded right now, today's total and your top apps, and your next calendar event.

Stint's menu bar panel, paused, with today's total of 7 hours 41 minutes and the top three apps.

The icon changes to show when Stint isn't recording: paused, outside work hours, an ignored app, or idle.

Timeline

Open Stint from the menu bar and choose Timeline. Each block is a stretch of time in one app with one file, page or window, coloured by its project. Use the arrows in the toolbar to move between days.

The timeline in chronological mode.

Projects and rules

A project groups your time. Each one has a name, colour and icon, and can contain sub-projects to any depth. Rules decide which activity belongs to which project.

A project's page with its totals, sub-projects, apps and folders.

Writing a rule

Open a project and click Add Rule. A rule has one or more conditions, and matches when all of them, or any of them, are true. Any condition can be negated.

ConditionChecksComparisons
AppThe app's bundle ID, such as com.apple.mailis
File or folderThe file or folder path, or the project folder it's inis inside, is, contains, matches pattern
Project folderThe folder Stint found the project in (one with .git, package.json, Package.swift and so on)is inside, is, contains, matches pattern
WebsiteThe web address's domainis or is under, is, ends with, contains
Web addressThe full web addresscontains, starts with, is, matches pattern
Window titleThe window's titlecontains, is, starts with, ends with, matches pattern
Calendar eventThe title of the calendar event at that timecontains, is, starts with, ends with, matches pattern

Paths are written from your home folder, like ~/Code/acme. “Matches pattern” takes a regular expression.

Which rule wins

Rules are checked in order and the first match wins. New rules for a sub-project go before its parent's, so specific rules beat broad ones. Change the order with the rule order button in the Projects toolbar.

Rules apply to the past

When you add or change a rule, Stint re-checks all your existing activity, so a new project fills up with the time you've already spent on it. Activity you assigned by hand keeps its project.

Suggestions

When you keep working in a folder that isn't in any project, Stint suggests making one for it, with a rule already set up.

Today and reports

Today shows the current day. Reports covers a day, week, month or year; pick one in the toolbar and step back with the arrows.

The weekly report with totals, time per app and per project, and charts by day.
FigureMeaning
TrackedAll recorded time, compared with your usual for that day, week or month
In ProjectsThe share of tracked time that belongs to a project
FocusThe share of time spent in one app for 25 minutes or more without switching
SwitchesChanges from one app to another without a break in between
ActiveWhen the day's first and last activity happened
Busiest HourThe hour of the day with the most tracked time
Longest StreakThe most days in a row with tracked time

Every chart has a Show as Table link with the same figures.

Apps and search

Apps lists every app you used in the period with its share of your time. Select one to see what was done in it: files grouped by project folder, pages grouped by website. Right-click an app to assign all its activity in the period to a project, or to delete it.

The Apps view with Google Chrome selected.

Search (⌘F) finds files, pages, window titles and apps across all your history, grouped by day. Click a result to open that day on the timeline.

Work hours

In Settings → Work Hours, turn on Only track during work hours and set the hours for each day. A day can have several ranges, and a range that ends before it starts runs past midnight. Outside these hours Stint records nothing.

Work Hours settings: weekdays from 8:30 AM to 5:30 PM.

Ignoring things

In Settings → Ignore, add apps, websites or folders that Stint should never record: no time and no titles. An ignored app is skipped before Stint reads anything from it. Common password managers are ignored from the start.

To ignore something only at certain times, such as Slack in the evening, make a schedule with New Schedule… and choose it for that rule.

Ignore settings listing 1Password, Passwords, Keychain Access and Bitwarden.

Calendar

With calendar access, your events appear in their own lane on the timeline and the next one shows in the menu bar. In Settings → Calendar, choose which calendars to show. Turn on Count meetings toward projects to add meetings that match a project's Calendar event rule to that project's totals, even when you weren't at the keyboard. Activity during a meeting is then counted once, as part of the meeting. It's off by default, so time isn't counted twice.

What's recorded

Every couple of seconds, and whenever you switch apps, Stint notes the app in front and, where it can, what's open in it:

AppsWhat Stint records
Safari, Chrome, Brave, Edge, Arc, Vivaldi and other Chromium browsersThe web address and page title
Firefox, Zen and other Firefox-based browsersThe page title
VS Code, Xcode, TextEdit, Nova, BBEdit, Sublime Text and most document appsThe open file and its project folder
JetBrains IDEs and Android StudioThe open file and project
Terminal, iTerm2, Warp, Ghostty and other terminalsThe working folder, where the terminal shares it
FinderThe open folder
Everything elseThe window title

Stint never records keystrokes, screenshots or page content. Private and incognito windows are recorded only as “Private Browsing”. When you've been away from the keyboard for 5 minutes (you can change this in Settings → General), the current stretch ends; sleep and locking the screen end it straight away.

Your data

Everything Stint records stays on your Mac, in ~/Library/Application Support/Stint/stint.sqlite. Settings → Privacy & Data shows it in Finder. Stint has no account and sends nothing anywhere.

Privacy & Data settings: permissions, query strings, and how long to keep activity.

Updates

Choose Check for Updates… in the menu bar to look for a new version. To have Stint check once a day, turn on Check for updates automatically in Settings → General; it's off until you do. Checking sends nothing about you or your activity.

Updates are signed, so macOS keeps Stint's permissions when it updates.

Questions

Is Stint really free?

Yes. Every version before 1.0 is free to download and use.

Why do I only see app names, not files or pages?

Stint needs Accessibility access for those. Check Settings → Privacy & Data; if it isn't allowed, click Allow… and turn Stint on in System Settings.

Finder folders show only a name, not the full path.

Allow Automation for Finder in Settings → Privacy & Data. Without it, Stint falls back to the window title.

Some time isn't in any project.

It shows as Unassigned. Select it on the timeline and assign it, or open Projects and add a rule that matches it; existing activity is sorted again straight away.

Does Stint sync between Macs?

Not yet. Stint is designed so that a later version can sync through a server you host yourself, if you choose to. It will never depend on one.

How do I uninstall Stint?

Quit it from the menu bar and move it to the Trash. To remove your history too, delete the ~/Library/Application Support/Stint folder.